<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="/rss.xsl" type="text/xsl"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>健身 | 趣味播报</title><description>商务联系：@quweibb_bot网站： https://qwbb.ocopd.com  投稿机器人：@zytgmu_bot聊天群组： https://t.me/quweics</description><link>https://qwbb.ocopd.com</link><item><title>#健身房 在哪办卡啊？</title><link>https://qwbb.ocopd.com/posts/12911</link><guid isPermaLink="true">https://qwbb.ocopd.com/posts/12911</guid><pubDate>Tue, 20 Oct 2026 13:25:18 GMT</pubDate><content:encoded>&lt;video src=&quot;/static/https://cdn5.telesco.pe/file/b1829e63e3.mp4?token=v5JbQbUtMJTJX9iKGi9j_qA1fpK6G_-swqwzrB69FBRHknknzlloVOPFoMR6zSbUqTpMewyjfuEn1Ugy1YDk8sp_Yb7AppinrQnkhHUuSloO7PMTOXA5vx0nQ8mFPnqNeukJ0Kk3lCPd4eku7ty3LdVtJ0yN5PntJZS2hGvDLaiNsAbq0B59Y0ETBH5KuPDR3bKqH6leL_X7ohy1ye9Mx9-fBacPoBvA64LRT0b6S2oHW0pNvNN5150kBem2dI-KcrbSu-y1nBdeQKeqafHqf5kS0x03GO9errHk3oP8EFBnH8OAjq2zpYXOwZBT13hOtYniLfR2yrci0n5XvpIvOw&quot; class=&quot;tgme_widget_message_video js-message_video&quot; width=&quot;100%&quot; height=&quot;100%&quot; controls preload=&quot;auto&quot; playsinline webkit-playsinline&gt;&lt;/video&gt;&lt;a href=&quot;/search/result?q=%23%E5%81%A5%E8%BA%AB%E6%88%BF&quot; title=&quot;#健身房&quot;&gt;#健身房&lt;/a&gt; 在哪办卡啊？</content:encoded></item><item><title>原来是这么用的 #健身</title><link>https://qwbb.ocopd.com/posts/6196</link><guid isPermaLink="true">https://qwbb.ocopd.com/posts/6196</guid><pubDate>Thu, 21 May 2026 14:48:26 GMT</pubDate><content:encoded>&lt;video src=&quot;/static/https://cdn4.telesco.pe/file/394fe2516b.mp4?token=qBQJ-MYOZccDk1OURV7Wefw2S6mwq-9GkP6Byzcf2mkTG6XDe9i7wGnxPb8MzK1pbO_Fv0EA8DXRTPJTuYKK0Ncf8X58yI8BTHITCVkNarKBNcYjF6WpdcvWuMb2Te9Zpx8fX9kfevqeq6nfZWxA3MbjHcYC7Glr_x4tCdqkxuqDvcXxZPzHZlNncJQJpSciQ3mMB27tWJ2T0RJAMbhjaXajl69-Pcw8yS-tFr1p3ywOhJaVZS6wN-WpRQuSkj916_40INh2eYg3y74Z5Ba9gQVlhXTXq0FVrIzXUvENmvL5znfeKcukRwfbK8b68lStSCVA8gwal71FnWO9GMTRSg&quot; class=&quot;tgme_widget_message_video js-message_video&quot; width=&quot;100%&quot; height=&quot;100%&quot; controls preload=&quot;auto&quot; playsinline webkit-playsinline&gt;&lt;/video&gt;原来是这么用的 &lt;a href=&quot;/search/result?q=%23%E5%81%A5%E8%BA%AB&quot; title=&quot;#健身&quot;&gt;#健身&lt;/a&gt;</content:encoded></item><item><title>返璞归真 #健身</title><link>https://qwbb.ocopd.com/posts/2514</link><guid isPermaLink="true">https://qwbb.ocopd.com/posts/2514</guid><pubDate>Thu, 25 Dec 2025 21:11:09 GMT</pubDate><content:encoded>&lt;div class=&quot;image-list-container image-list-odd&quot;&gt;
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    &lt;/div&gt;返璞归真 &lt;a href=&quot;/search/result?q=%23%E5%81%A5%E8%BA%AB&quot; title=&quot;#健身&quot;&gt;#健身&lt;/a&gt;</content:encoded></item><item><title>上身堪比大疆 #健身 #跑步</title><link>https://qwbb.ocopd.com/posts/1436</link><guid isPermaLink="true">https://qwbb.ocopd.com/posts/1436</guid><pubDate>Tue, 28 Oct 2025 14:31:49 GMT</pubDate><content:encoded>&lt;video src=&quot;/static/https://cdn4.telesco.pe/file/19e6d01314.mp4?token=vMbMgwkDAe_vzhQ-0eyX0PSzyP8IXfSL4WNAjg-t1xX8mfblYQ9J8oG9hXK4PZGXSu3DE4AfAu1qXr9AHx3-_gSr5ZCRihZO92BG2w5XmQ5L0AKYY-xmvmsI1TwPW7y-153rbLV62UNO_onrwlAEzXO0_B7V6YujU_1hcN5oU8pTciwal17luHT-uLcu0B68htr6fuuGjNHS96cIMTEmdnTWSzBw8ZXji81wocI_zmxq9kzxuoMP3I9WWJBzEhaQgzXxR85xc3RUCmQDr1hZ2h36hEe97lD2MskZhDi4aywH-BIQUoHGxZkrU84vXRgsMaK0KECL4DHTbWMeU7hdPQ&quot; class=&quot;tgme_widget_message_video js-message_video&quot; width=&quot;100%&quot; height=&quot;100%&quot; controls preload=&quot;auto&quot; playsinline webkit-playsinline&gt;&lt;/video&gt;上身堪比大疆 &lt;a href=&quot;/search/result?q=%23%E5%81%A5%E8%BA%AB&quot; title=&quot;#健身&quot;&gt;#健身&lt;/a&gt; &lt;a href=&quot;/search/result?q=%23%E8%B7%91%E6%AD%A5&quot; title=&quot;#跑步&quot;&gt;#跑步&lt;/a&gt;</content:encoded></item><item><title>#健身 #运动 #沙雕￼￼ 像被套狗的套走了</title><link>https://qwbb.ocopd.com/posts/1353</link><guid isPermaLink="true">https://qwbb.ocopd.com/posts/1353</guid><pubDate>Fri, 24 Oct 2025 02:31:49 GMT</pubDate><content:encoded>&lt;video src=&quot;/static/https://cdn4.telesco.pe/file/03faa9896b.mp4?token=ZIQbMqCJgScKy5Jm5LuXB1Nlc-qDIhHFBmNqVfDQ3O3JDfRzijW3aJouOR5G94jE2pTu-ncRhZVoZOwFIRuj7bfZJqWuR38WKCCb0_5ybWwUWuGPlxijYx5B27iIWfaIOeEiVMHNxaO6d39IwPzUyoZczL51luCtC8NAMbBiq3_Vi0pjZhG2ZsNI1OAVL_xxXgTNACATjSB3Rc3hiBDDEHL9PTfUmblEwEy3wLL-Op8RwUjd3czoifcLG0xcfkP1AH6XwpgS_E4HFkIvJmTM3fc6BzFE_69vzyenxk9Jrv5PYVfSzwadL6ta2XNY2fFjRcpsnvTi90Pg4QwiuA9aeQ&quot; class=&quot;tgme_widget_message_video js-message_video&quot; width=&quot;100%&quot; height=&quot;100%&quot; controls preload=&quot;auto&quot; playsinline webkit-playsinline&gt;&lt;/video&gt;&lt;a href=&quot;/search/result?q=%23%E5%81%A5%E8%BA%AB&quot; title=&quot;#健身&quot;&gt;#健身&lt;/a&gt; &lt;a href=&quot;/search/result?q=%23%E8%BF%90%E5%8A%A8&quot; title=&quot;#运动&quot;&gt;#运动&lt;/a&gt; &lt;a href=&quot;/search/result?q=%23%E6%B2%99%E9%9B%95&quot; title=&quot;#沙雕&quot;&gt;#沙雕&lt;/a&gt;￼￼ 像被套狗的套走了</content:encoded></item><item><title>#健身 #健身干货￼￼</title><link>https://qwbb.ocopd.com/posts/557</link><guid isPermaLink="true">https://qwbb.ocopd.com/posts/557</guid><pubDate>Wed, 03 Sep 2025 05:36:37 GMT</pubDate><content:encoded>&lt;div class=&quot;image-list-container image-list-odd&quot;&gt;
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        &lt;img src=&quot;/static/https://cdn4.telesco.pe/file/UldhHHfGWhfBvh80QTuTuFOFIjhBYDeC3sygOc8jIK9KL5URpkMyUdZSwJd2eB_AughxhBjc1v490fk6MTrwKILgY_OQQsa_3AJfi2QbXhZv6msNFEl7cKV91zwyqhi4qZoTsczbSsRh82q5z_qCIzIH9pgSTcd8FbZ2J30fCUBfSH5mfkn723dr718vVykVX_8YcEbd96I-MT6GWUTMZcnvobI-IBZEjUbzQmT62UlC3ZxvXIiXZZkQPozcW6rxak571pCYyvg7M-UeiBTg8rOYe7lpPkHm_QhqzwQZ5v0XPoE-IUcyuHBuffdqQAZymn2RD0wnvtPWUxrgVTyAeg.jpg&quot; alt=&quot;#健身 #健身干货￼￼&quot; width=&quot;577&quot; height=&quot;769&quot; loading=&quot;eager&quot; /&gt;
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    &lt;/div&gt;&lt;a href=&quot;/search/result?q=%23%E5%81%A5%E8%BA%AB&quot; title=&quot;#健身&quot;&gt;#健身&lt;/a&gt; &lt;a href=&quot;/search/result?q=%23%E5%81%A5%E8%BA%AB%E5%B9%B2%E8%B4%A7&quot; title=&quot;#健身干货&quot;&gt;#健身干货&lt;/a&gt;￼￼</content:encoded></item></channel></rss>